This week the topic was self-concept and our self-esteem. The additional video was dedicated to the core of the motivation, how we excuse our ups and downs (what usually defines optimists and pessimists). Analysing my presentations during the course, I can say that when my speech is poor, I always blame myself: lazed, prepared in a slipshod manner etc. Every comment and criticism I take personnaly, because I know I'm able to peform brilliantly, but sometimes I just don't care about perfect result, average is fine.
If language was kind of broken, I mark what particular moments I didn't like and try to correct and enhance it. After the fail I try to perform better, but sometimes I don't succeed in it😕
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